AMRAP 3min:
5 CTB Pullups
20 Air Squats
Rest 3min
AMRAP 3 min
10 Pushups
15 KBS 53/35
AMRAP 3min
10 Burpees
100m Run
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AMRAP 3min:
5 CTB Pullups
20 Air Squats
Rest 3min
AMRAP 3 min
10 Pushups
15 KBS 53/35
AMRAP 3min
10 Burpees
100m Run