Tues 4-1-14

Post your activities, gents/lady.

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5 thoughts on “Tues 4-1-14

  1. A. 1RM Squat – 395 with 6×2 @ 315
    B. 1RM Press – 175 with 6×2 @ 140
    C. WTD pull-up 3-3-3-3-3 35-45-55-60-65
    Not a bad start coming off the no-strength cycle.

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