Fri 4-4-14

Exer-CISE!!

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3 thoughts on “Fri 4-4-14

  1. A. Back Squat 1RM 385 PR
    B. 5 Sets OT4M:
    8 BW (215) Backsquats
    15m BW (215) Sled Push

    All round between 42 and 44 seconds. Ow.

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